This practice has been around for 1000’s of years.
It was used in Ancient Rome, Ancient Greece, Ancient Egypt and by Native Americans.
Smudging can be done on any space, object or person.
Here are some instances when you may want to smudge:
the energy within it feels like pressure around you,
the energy within it feels heavy or stagnant,
negativity has taken place in it (emotions, arguments, etc.),
the energy changes your mood while in the space
(ex: going from happy to sad or depressed),
negative persons have occupied the space,
it is a new space for you (new home, rental, office space, car, etc.)
on a regular basis to sustain a positive environment,
events taking place (ex: new year, new or full moon)
or any time that you want to.
anything that you are given or buy to add to your space as an…
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